This was the run that wasn't. I was suppose to run 20 miles this morning but I started having a really bad upset stomach almost immediately after I started running. I had struggled with a sour stomach the week prior but managed to man it out but that was not the case this week. I bailed after about 3 miles and made my way back to the park where we start from. I went home and slept it off and felt fine later in the afternoon.
I am 99.9% certain it is from shaking the protein/energy drink aggressively which puts a lot of air in the drink and when I drink until I feel "full" it puts a lot of air in my stomach and the running just makes it worse for me.
Everyone has bad runs and this one was a bad one for sure. The good thing is next week LiveWire is starting a new running class so I can make up some of the miles throughout the week and just run 20 (or more?) miles next weekend.
Showing posts with label Running While Sick. Show all posts
Showing posts with label Running While Sick. Show all posts
Saturday, April 19, 2014
Sunday, February 2, 2014
Week 5 - Texas Half Marathon
So this morning I ran the Texas Half Marathon. Temps were in the mid to low 30s, winds in excess of 10 mph. Chance of rain. Not ideal conditions for a run if you ask me. Add in that I am currently fighting off a cold. I still finished the race, all 12.6 miles. If you're scratching your head wondering what happened to that last half mile, I'm wondering the same thing.
The course is relatively flat with only a few hills where you are running on the streets on the front half of the race. Once I got close to the 6 mile marker we got onto the Champions Trail which is very flat. The last time I ran on that trail was for the Wounded Warrior Half Marathon where it was raining, which resulted in portions of the trail being flooded. Thankfully this wasn't the case this time around as I wanted to keep as much of me as possible dry so I don't get any worse off on dealing with this cold. Before I got to mile 11 we got back onto neighborhood streets and finished the course.
There were parts of the course that were not a lot of fun to run as there was a bitter cold wind blowing into your face. Running on the trail was nice as it seemed to be more protected and so you weren't always dealing with a stiff wind.
I can't say it's a bad course because of the weather and is a race I'd consider running again in the future. The weather (namely the cold wind blowing in my face) is what made the race one of my less memorable races I have run.
I didn't finish with a time that I am the most happiest with (2:26:05) as I really wanted to finish with a time under 2:10. I did still finish even with my cold slowing me down since I didn't want to get winded and then suffer a cough attack while on the course. I am hopeful that I will eventually get over this cold and maybe can do much better when I have another race in a couple weeks -- The Cowtown Half Marathon.
For this race I tried out my new Garmin Forerunner 620. It's a pretty sweet watch that tracks way more data points than my Garmin Forerunner 110 did. Two things I really like about it was that it vibrates when you hit a lap and even with it having a touch screen you can swipe to other screens even while wearing gloves. I'm working on a product review blog entry but I need a few more run before I can give a decent review.
The course is relatively flat with only a few hills where you are running on the streets on the front half of the race. Once I got close to the 6 mile marker we got onto the Champions Trail which is very flat. The last time I ran on that trail was for the Wounded Warrior Half Marathon where it was raining, which resulted in portions of the trail being flooded. Thankfully this wasn't the case this time around as I wanted to keep as much of me as possible dry so I don't get any worse off on dealing with this cold. Before I got to mile 11 we got back onto neighborhood streets and finished the course.
There were parts of the course that were not a lot of fun to run as there was a bitter cold wind blowing into your face. Running on the trail was nice as it seemed to be more protected and so you weren't always dealing with a stiff wind.
I can't say it's a bad course because of the weather and is a race I'd consider running again in the future. The weather (namely the cold wind blowing in my face) is what made the race one of my less memorable races I have run.
I didn't finish with a time that I am the most happiest with (2:26:05) as I really wanted to finish with a time under 2:10. I did still finish even with my cold slowing me down since I didn't want to get winded and then suffer a cough attack while on the course. I am hopeful that I will eventually get over this cold and maybe can do much better when I have another race in a couple weeks -- The Cowtown Half Marathon.
For this race I tried out my new Garmin Forerunner 620. It's a pretty sweet watch that tracks way more data points than my Garmin Forerunner 110 did. Two things I really like about it was that it vibrates when you hit a lap and even with it having a touch screen you can swipe to other screens even while wearing gloves. I'm working on a product review blog entry but I need a few more run before I can give a decent review.
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